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About SomniLight
As numerous studies indicate, modern light sources (particularly fluorescent lights, laptops, and cellphone screens) contain a high level of blue light that disrupts melatonin production and throws off our natural circadian rhythms—keeping us awake when we should be sleeping. Many sleep specialists suggest that this widespread exposure to blue light, long after the sun has set, is a major contributor to the modern epidemic of insomnia. However, the amber-spectrum light emitted by firelight and candlelight demonstrates no negative effect on melatonin production. SomniLight amber sleep lamps and amber book lights are specially designed to mimic the amber-wavelength light of candlelight without sacrificing the safety and convenience of modern lighting, allowing you to fall asleep up to an hour faster.
